TanglePod

Inner Resources - Recommendations S5

In four episodes we are exploring the theme of Inner Resources.   From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity.    Show Notes:   How to Sit – Thich Nhat Hanh  Four Agreements – Don Miguel Ruiz  Poem: Lineage Margaret Walker 

Inner Resources Exercise: Mooka

In four episodes we are exploring the theme of Inner Resources.   From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

Inner Resources Reflection

In four episodes we are exploring the theme of Inner Resources.   From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

Inner Resources Tangle: Mooka

In four episodes we are exploring the theme of Inner Resources.   From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

Tangle Festival: Day 31 Springkle

Tangle Festival: 31 Days of Breath and Focus  Today's Tangle:  Sprigkle-click through to episode webpage for step outs Join TanglePod for a month of finding the ways to slow down with breath and focus with each of 31 different tangles.  We are focusing on the specific cadence that you can find, and how to use each one to encourage your practice to slow down and be in the moment.  Juliette and Kellie often find different approaches to tangles, and in these short conversations will provide tips on approaching each tangle with focus in mind.  Use your journal, tiles or scratch paper and play with these exercises to see how you can find your rhythm too.      

Tangle Festival: Day 30 Dewd

Tangle Festival: 31 Days of Breath and Focus  Today's Tangle:  Dewd -click through to episode webpage for step outs Join TanglePod for a month of finding the ways to slow down with breath and focus with each of 31 different tangles.  We are focusing on the specific cadence that you can find, and how to use each one to encourage your practice to slow down and be in the moment.  Juliette and Kellie often find different approaches to tangles, and in these short conversations will provide tips on approaching each tangle with focus in mind.  Use your journal, tiles or scratch paper and play with these exercises to see how you can find your rhythm too.      

Tangle Festival: Day 29 Doo Dah

Tangle Festival: 31 Days of Breath and Focus  Today's Tangle:  Doo Dah --click through to episode webpage for step outs Join TanglePod for a month of finding the ways to slow down with breath and focus with each of 31 different tangles.  We are focusing on the specific cadence that you can find, and how to use each one to encourage your practice to slow down and be in the moment.  Juliette and Kellie often find different approaches to tangles, and in these short conversations will provide tips on approaching each tangle with focus in mind.  Use your journal, tiles or scratch paper and play with these exercises to see how you can find your rhythm too.    

Tangle Festival: Day 28 Arukas

Tangle Festival: 31 Days of Breath and Focus  Today's Tangle:  Arukas-- click through to episode webpage for step outs Join TanglePod for a month of finding the ways to slow down with breath and focus with each of 31 different tangles.  We are focusing on the specific cadence that you can find, and how to use each one to encourage your practice to slow down and be in the moment.  Juliette and Kellie often find different approaches to tangles, and in these short conversations will provide tips on approaching each tangle with focus in mind.  Use your journal, tiles or scratch paper and play with these exercises to see how you can find your rhythm too.      

Tangle Festival: Day 27 Quib

Tangle Festival: 31 Days of Breath and Focus  Today's Tangle:  Quib-- click through to episode webpage for step outs Join TanglePod for a month of finding the ways to slow down with breath and focus with each of 31 different tangles.  We are focusing on the specific cadence that you can find, and how to use each one to encourage your practice to slow down and be in the moment.  Juliette and Kellie often find different approaches to tangles, and in these short conversations will provide tips on approaching each tangle with focus in mind.  Use your journal, tiles or scratch paper and play with these exercises to see how you can find your rhythm too.      

Tangle Festival: Day 26 Xircus

Tangle Festival: 31 Days of Breath and Focus  Today's Tangle:  Xircus - click through to episode webpage for step outs Join TanglePod for a month of finding the ways to slow down with breath and focus with each of 31 different tangles.  We are focusing on the specific cadence that you can find, and how to use each one to encourage your practice to slow down and be in the moment.  Juliette and Kellie often find different approaches to tangles, and in these short conversations will provide tips on approaching each tangle with focus in mind.  Use your journal, tiles or scratch paper and play with these exercises to see how you can find your rhythm too.